Goal Setting

In this course, you will learn how to breakdown your most ambitious dreams and wishes into achievable goals.

Join Me. Achieve Your Dreams.

Course Contents

What Is a Goal?

Part 1

Part 1 teaches what a goal truly is—clear, specific, time-bound, and actionable. You discover the difference between wishes, dreams, and real goals you commit to achieving.

What Is a Goal?

Self-Awareness

Part 2

Part 2 helps you understand who you are—your strengths, weaknesses, interests, and values—so you can set meaningful, realistic goals aligned with your true self.

Self-Awareness

Life Vision & Long-Term Direction

Part 3

Part 3 guides you to imagine your ideal 5–10 year future, define who you want to become, and create a clear life vision that shapes meaningful long-term goals.

Life Vision & Long-Term Direction

Types & Levels of Goals

Part 4

Part 4 explains different goal types—outcome, performance, and process—and how short, medium, and long-term goals work together to create a balanced, effective roadmap for growth.

Types & Levels of Goals

Goal-Setting Frameworks

Part 5

Part 5 teaches powerful frameworks like SMART, SMARTER, WOOP, OKRs, and BHAGs, helping you turn vague ideas into clear, structured, measurable goals you can follow through.

Goal-Setting Frameworks

Aligning Goals With Values & Lifestyle

Part 6

Part 6 helps you check whether your goals match your values, identity, and lifestyle, ensuring they feel meaningful, realistic, and energizing instead of forced or borrowed.

Aligning Goals With Values & Lifestyle

Breaking Goals Down (Vision to Action)

Part 7

Part 7 teaches how to break big goals into milestones, tasks, and weekly plans so progress becomes simple, actionable, and consistent rather than overwhelming.

Breaking Goals Down (Vision to Action)

Habits, Systems & Routines

Part 8

Part 8 shows that systems and habits create consistency. You learn routines, habit-building techniques, and strategies that make progress automatic, not dependent on motivation alone.

Habits, Systems & Routines

Motivation, Discipline & Energy Management

Part 9

Part 9 explains how motivation works, how discipline keeps you moving, and how managing sleep, food, movement, and mindset maintains the energy needed for long-term goals.

Motivation, Discipline & Energy Management

Dealing With Obstacles & Failures

Part 10

Part 10 teaches how to overcome procrastination, perfectionism, distraction, fear, and setbacks, helping you reset quickly, stay resilient, and continue your goal journey with confidence.

Dealing With Obstacles & Failures

Tracking Progress & Reviewing Goals

Part 11

Part 11 shows simple ways to track habits and progress, and how weekly and monthly reviews help you learn, adjust, and stay aligned with your goals.

Tracking Progress & Reviewing Goals

Environment & Support System

Part 12

Part 12 highlights how your physical space, digital habits, and the people around you influence success, teaching you to design supportive environments and set healthy boundaries.